RESOBOX Japanese Cooking Workshop Series #6: Soba Workshop
Soba is a traditional Japanese food that has been eaten for ages. It is delicious and can be found in many Japanese restaurants in NYC, but did you know that soba has many health benefits? Eating these buckwheat noodles will help you recover from fatigue and prevent your skin from aging. Some even believe that eating soba can help you live longer!
In this workshop led by Asako Nonaka, you will learn about, cook, and eat soba. First, she will demonstrate how to make soba from buckwheat flour. After making and eating your own soba noodles, you can try some snacks made from buckwheat flour. These are specially made by the instructor herself! It will be delicious and enjoyable experience, so please join us.
Let’s enjoy cooking and detoxifying our bodies!
- Introduction to Workshop
- About Soba and Nutrition
- Soba-Making Demonstration
- Making and Cutting Your Own Soba
- Tasting Soba and Buckwheat Flour Snacks
Join the Facebook Group!
Become a member of the RESOBOX Japanese Cooking Facebook Group! Instructor Asako Nonaka will share class information, you can upload photos of your “homework assignments”, and interact with other students to get food inspiration every day! Anyone interested in RESOBOX’s cooking workshops is welcome to join!
** Check out more of the workshops in this series here!
About the Instructor
Japanese Nutrition Health Coach
Asako Nonaka is a Certified Integrative Nutrition Health Coach born in Tokyo, Japan in 1981. In 2012, she moved to New York. After graduating from the Institute for Integrative Nutrition in 2014, she launched “Asakology” to introduce Japanese healthy food through blogging and holding cooking classes. She is also a health coach whose goal is to create a healthy and happy life for her students. Her other work with RESOBOX Gallery includes Handmade SOBA Workshop -Learn, Cook, and Eat SOBA- held on December 14, 2014.